Drink at least one glass of water everyday with a little fresh squeezed lemon juice !
-Lemon is a good source of folate, potassium and vitamin C
-Water with fresh lemon contains citric acid,that can clean out calcium stones and prevent calcium deposits from building up in arteries
-lemons are high in potassium
-they encourage healthy digestion
-helps flush out the toxins in your body by enhancing enzyme function, by stimulating your liver
-drink lemon water on a regular basis to decrease the acidity in your body, A healthy PH is important to our health
- drinking and smelling helps reduce anxiety and depression
-properties that can help treat rheumatism and arthritis
There are so many benefits to drinking lemon water ! Start today to start imp...